positive hip hop 2019

Lunch Break Concert #14 - Money

Lunch Break Concert #14 went down on Monday September 16th 2019!

I do two of my original songs - “The Mess Around” and “Abundance” and open the show with a Beatles classic - “Can’t Buy Me Love.”

Today we are talking about money. I share some of our common issues with money and what we can do to overcome them.


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Lunch Break Concert #13 - Acceptance

Lunch Break Concert #13 went down on Monday September 9th 2019!

I do two of my original songs - “Acceptance” and “H.O.P.E.” and perform my cover of “The Middle” by Jimmy Eat World.

Our anger and resentment comes from the past. Our worry and fear comes from the future. Our peace, however, comes from the present. The answer to staying in the present is practicing acceptance. If we can learn to accept people for who they are and situations for what they are, we can truly be free.


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Lunch Break Concert #12 - Labor Day Edition - Time For A Vacation

Lunch Break Concert #12 went down on Monday September 2nd 2019 - Labor Day!

I open with an 80’s classic “Break My Stride” and then perform 2 of my original songs - Vacation and Ambition. Hope you get inspired form these songs!


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Lunch Break Concert #11 - Don't Mess Around With Perfection

Lunch Break Concert #11 went down on Monday August 26th, 2019!

I open with an R&B classic “No Diggity” and then perform 2 of my original songs - The Mess Around and Perfect. Hope you get inspired form these songs!


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Lunch Break Concert #10 - Be A Dreamer

Lunch Break Concert #10 went down on Monday August 19th, 2019- Live From Austin!

I perform 3 of my original songs - Believe, Dreamer, and Influence. I also talk about what it means to be a dreamer and making sure you have the right people in your life who build you up.


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Lunch Break Concert #9 - Nesting

Lunch Break Concert #9 went down on Monday August 12th, 2019.

I perform two of my new singles - Perseverance and Nesting. I also do a cover of Bill Wither’s Lovely Day.
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Lunch Break Concert #8 - Letting Go

Lunch Break Concert #8 went down on Monday August 5th, 2019.

I perform 2 songs from my first album Welcome To The Fellowship. The songs are The Mess Around and H.O.P.E. I also do 90’s hip-hop classic - Jump by Kris Kross!
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Lunch Break Concert #7 - Gaspin' For Air

Lunch Break Concert #7 went down on Monday July 29th, 2019.

I perform 2 songs from my first album What Is Your Soul Motivation?. The songs are Dreamer and Gaspin’. I also do a cover of Stevie Wonder’s Don’t You Worry ‘Bout A Thing.
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How To Find True Love In Life

How To Find True Love In Life

When I was little I used to think that love would come easy.  I would grow up, find the girl of my dreams, get married, have kids, blah blah blah.

You know how the rest of that goes.

I Want True Love In My Life

I dated a few girls growing up, but none of them seemed to stick around for long.  Sometimes I would end it, sometimes they would. But I always knew it would end eventually.

I even had a couple of serious relationships over the years. But they ended too and when they did, I was destroyed.

I do not handle breakups very well.  It feels like the end of the world and I have nothing to live for.  All I can think about is them. Every song reminds me of them. Every friend I have gets to keep telling me how great the other person is doing now.  Every place I go to reminds me of the places we used to go together.

What it really feels like is that the other person won and I lost.  

They get to move on, find someone else and live happily ever after while I’m left in the dust.  Crying alone. Spending every day missing that person until I die.

That’s how it always felt.

After you feel like that a few times, who would want to try again?  It’s too hard. It messes up my life too much. I have things to do.  Goals to accomplish. I can’t let some girl derail me like that every few months.

So then I started getting very cautious about who I paid attention too.  The next thing you know, I was alone. Month after month. Year after year.  

I would go five to six years without even going on a date.  Then I would decide to let someone in. Give it a shot. Meet someone really great, but find a million reasons to break up with them. 

Break up.  Feel lonely.  Wait another five or six years.

This has been my entire love life in a nutshell.  And now I’m 42 and still on my own.  

For the most part, it’s ok.  I like being alone. I am a very driven person.  I have some big goals. So I like that I have time and energy to focus on my career and life goals.

But I’m still a human being and I get lonely sometimes.

It’s hard seeing everyone around me paired up.  They’ve got what looks like “the perfect life” while I’m out here still trying to figure it all out.

I think humans are designed to nest.  We are supposed to find a mate, have some kids, buy a house.  That’s what we do. And we get a lot of joy and security from it.  

Nesting brings a lot of peace into our lives.  The question I have been asking lately is this…

Can You Nest Alone?

I’m not sure, of the answer.  But I feel like you can.  

I have an awesome house in an awesome neighborhood in an awesome city.

It’s pretty awesome. ;)

I love my home.  It’s comfortable.  It has all my favorite things.  It’s clean and functional. There is room for having friends over.  Family can stay with me when they are in town. I’ve built a really nice nest and it brings me a lot of joy.

But it always feels like a big part is missing.  

I don’t know if that’s because there really is something missing or if I’ve just been told so many times that there is something missing that now I think there is something missing.

You know what I mean?

In other words, am I really lonely or do I just think I am SUPPOSED to be lonely because I’m single?

The Secret To Finding Love

I think the answer is found in the core principles I’ve been writing songs about all year.  If I can practice GRATITUDE and ACCEPTANCE every day, then I don’t focus on what I don’t have.  I focus on what I do have.

And I have a lot.

If I can SERVE and participate in my COMMUNITY, then I am surrounded by love.  I live in ABUNDANCE of love. There is no shortage around here.  

If I choose to BELIEVE and practice PERSEVERANCE, then I can trust that God has a plan.  I just need to keep living the life He wants me to live. If that includes another person, then He will bring that person into my life when the time is right.

And if I am meant to live a single life, that is ok too.  God has blessed me with a higher purpose. He has given that to all of us and we don’t need another person to complete us.  We are whole as we are because God makes us complete.  

My life is bigger than just trying to pair up and have babies.  As long as I am following my true purpose in life, then I get to live a super fulfilled, rich life.

I am already NESTING.  And no matter what I do or where I go, I will have a home.  I will never be alone. And I think that’s the whole point anyway.

Nesting
The new single from Chris Swan and Soul Motivation Records
Coming 8.1.19!

Lunch Break Concert #6 - Influence

Lunch Break Concert #6 went down on Monday July 22nd, 2019.
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Lunch Break Concert #4 - H.O.P.E.

Lunch Break Concert #4 went down on Monday July 8th, 2019.
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Lunch Break Concert #3 - Believe

Lunch Break Concert #3 went down on Monday July 1st, 2019.
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Inspirational Rap Lyrics

Hip hop has saved my life more times than I can count. When I felt lonely as a child, hip hop was there for me.

I would sit in my room and listen to all my favorite rappers like Dr. Dre, Coolio, Cypress Hill to name a few. It was the 90’s, ya know. These rappers were my friends. They were there to encourage me. Hang out with me. And they inspired me to go into my own studio and create my own songs.

When I quit drinking, hip hop was my outlet to voice my frustrations. I could use this music to talk about how hard it was. I could also use this music to show others that it was possible for them too.

To this day, when I struggle with resentment, fear or shame, hip hop is a big part of the healing for me. There are so many songs that have inspired me over the years. I wanted to put some of my favorite inspirational rap lyrics together in a blog post and share them with you.

I hope you find as much encouragement in these lyrics as I have.

If I ever took a loss, I learned a lesson
I won’t ever think I’m better than the next man
I’ve been down before the come up, I ain’t stressin’
Baby I’m too busy countin’ all these blessings, blessings
— Lecrae (Blessings)
They try to shut us down, and it ain’t gon’ slide
Only thing I fear is God and He on my side
That’s the confidence of God, ‘cause He got me
That’s why I really feel like
You can’t stop me!
— Andy Mineo (You Can't Stop Me)
You only get one life
And every time you lookin’ at yours
You feel like everything you have is a waste!
And the problem and the reason you could never fill a hole in your life
Is because you were never awake
— NF (Wake Up)
But I can’t forget the motto, motto
No more mediocre, just getting by though
I’m in His image, I been down for a minute
But I’m getting up today, and I’ma fight till I’m finished
— Trip Lee (Clouds)
I got my full armor on, my head to the sky
I’m going into battle with my horns up high
And I’m through playing games; you can see it in my eyes
And you can go and ask anybody I’m a ride and I ain’t turning back
— Thi'sl (I Ain't Turning Back)
Take a hit and never quit
Might be down but never out
There are days that I fail
And the trains off the rail
Through the pain we prevail
Tell ‘em you just gotta live
— Tedashii (Gotta Live)
I’m a dreamer but I ain’t the only one got problems
But we love to have fun
This is our world, from here to your hood
We alive man, it’s okay to feel good
— K'Naan (Dreamer)

Lunch Break Concert #2 - Abundance

Lunch Break Concert #2 went down on Monday June 24th, 2019 and we had a blast!
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Lunch Break Concert #1 - Welcome To The Fellowship

The very first Lunch Break Concert went down on Monday June 17th, 2019 and we had a blast!
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Some folks have been having problems with the audio cutting out during the video. If this happens to you, please let us know in the comments. We are working with Facebook to correct this. Thanks so much.

Serve: Official Lyrics Video

This year I am releasing a new song every month. Each song represents one of 12 core principles I have found to be the key to a happy and fulfilling life. Abundance was the first, Gratitude the second, Acceptance the third and now comes the fourth principle - Serve.

A life dedicated to serving others does so much for us. It makes us feel helpful, it brings us joy and it makes the world a better place. I'm excited to share this fourth principle with a pop-influenced hip-hop song that is beat heavy, catchy and sure to bring some joy into the listener's life! #serve

Serving Others

“All of me should be serving you”

This year I am putting out a new single every month. Each single represents one of the 12 core principles I believe are the key to a happy and fulfilled life. The first principle was Abundance, the second was Gratitude, third Acceptance and now comes the fourth - Serve.

I have spent a lot of years of my life being extremely selfish. I would spend my days just trying to make myself happy. I was all in my head, making every little thing all about me. I couldn’t figure out why it wasn’t working.

If I was spending so much time trying to figure how to be happy, why was I still so miserable?

That is where the fourth principle comes in. A life lived only serving ourselves is always going to come up short. We end up feeling lonely, inadequate, frustrated and exhausted. It just doesn’t work. The true path to happiness has to include serving others.

When we serve others, we get outside of our heads. We focus on someone else and take our minds off of our own problems. It gives us freedom from the stresses of life as we spend time working on another’s problems.

It helps us connect with one another and realize we are not alone. It helps us feel understood. We are all brothers and sisters and connected on a deep, spiritual level. The only way to experience that feeling is to spend time together.

Serving others brings us satisfaction in knowing we are useful. It reminds us that we matter. The world needs us and every time we serve another, we are shown how much that is true. We each possess very specific skills that we can use to help others. It is our duty to get out there and use those skills.

Serving others shows us how much we can truly affect our surroundings. Helping someone in a small way can send a huge ripple effect out into the world. If you open a door for someone and ask how their day is going, you put a smile on that person’s face and lift their spirits. That makes them want to do something nice for the next person. And then that person goes out does something for another and on and on it goes.

Serving another can actually change the world. Isn’t that amazing?

Serving others makes us feel good. It’s the combination of all these things that brings us joy and peace. It puts our problems in perspective and reminds us how much we have to live for. Serving is a way to change the world, yes. But it is also a way to change OUR own world.

I hope on April 1st, 2019 you will take a listen to my new single Serve. I think it will remind you how important this principle is to all of us and it might just inspire you to start a ripple of your own!

Acceptance: Official Lyrics Video

This is the year of change and Acceptance is the third single in a series of "mindset-changing" songs I am releasing this year. This song is based on the 12 core principles that I believe are the key to freedom from depression and anxiety. The first being Abundance, the second Gratitude and now the third is Acceptance.

Once we learn to accept the people around us and the situations we find ourselves in, the sooner we will find peace. We can't change other people. We can only change ourselves. This song is an upbeat hip-hop anthem for practicing acceptance in our every day lives! #acceptance

The Answer To All Of My Problems

The answer to all of my problems

“All of my problems come from trying to fix situations.”

I make myself miserable. Every single day of my life. For so long, I couldn’t figure it out. Why am I so unhappy?

Even after I joined OA and began my recovery life, I was still struggling. I still struggle to this day. But recently I have started noticing a pattern.

When I am feeling miserable, it is usually because I am trying to control or change a situation.

When someone is saying something I don’t like, I get mad because they are the way they are. I don’t want them to be that way. I want them to be the way I want them to be. If I have do something I don’t want to do, I get mad. It’s unfair that I have to do that thing. I feel miserable because I want to change the situation.

I spend all of my emotional energy worrying about that person I can’t change or the situation I am unhappy with. I’ll stress about it all day. Go over it again and again in my head. Until I am exhausted and depleted. And I have no more fight in me. A lot of days I am tapped out by noon.

“I always think that changing things will change my elevation.”

I get so mad because I am trying to control someone or something that I have no control over. It is complete insanity. An impossible situation. I torture myself continually, thinking eventually I will get what I want. But usually I don’t and that leads to resentment.

There is an answer to this problem. And I found in the AA Acceptance prayer. It goes like this:

“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing, or situation—some fact of my life —unacceptable to me, and I can find no serenity until I accept that person, place, thing, or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and in my attitudes.”

That’s the answer. Acceptance. All I have to do is accept the other person for who they are or accept the situation I’m in. I don’t have to change anybody or anything. Matter of fact, I can’t. I can only change myself and my attitudes toward other people or hard situations. That is something I can DO.

I can ask God to remove my fear. To give me strength and to help me accept the situation I’m in. I can give it to Him and truly let go. Do you know how amazing that is?! I can be free. I don’t have to be miserable every day.

I’ve been trying so hard to change everybody else when all I had to do was work on me. That is something I can work with. And that gives me hope.

“Acceptance is the key to my ongoing freedom.”

Acceptance is the third principle in my 12 core principles that offer freedom from depression and anxiety. I am releasing a new single every month this year that features one of the 12 core principles. On March 1st, 2019, I will be releasing my new single “Acceptance.” It is based on the AA Acceptance prayer and I hope you will find freedom in this song!

LIVE: Chris Swan on StageIt.com - 2.12.19

Purchase tickets here ==> BUY NOW

I am doing my very first LIVE internet show on Tuesday, February 12th, 2019, and I want to personally invite you to be there!

I love the internet.  It allows us to do some really cool things, and one of those things is performing music for you LIVE.  You can watch from your laptop or you can use Apple TV or Chrome Cast to put it right up on your TV, sit back and relax in your favorite chair and enjoy some inspirational hip-hop....all without leaving your house!

How cool is that?

I will be coming to you LIVE from Soul Motivation Studios.  The show will be about 30 minutes.  I'll be playing songs from my latest record - Welcome To The Fellowship - and I will also be performing my latest Spotify hit "Abundance!"  I am also going to take some questions at the end, so you won't want to miss this!

It all goes down on February 12th, 2019 at 7 pm CT (8 pm EST).  You do have to purchase tickets to attend, but I made it a "Pay What You Want" event, so you don't have to break the bank to be there with me.  Click HERE to get your tickets now.

I am doing this show on a really cool platform called StageIt.com.  They have hosted concerts from all kinds of artists, big and small.  The audio and visual quality is top of the line.  It will be like you are hanging out in the studio with me!

HERE'S HOW IT WORKS:
1.  Click HERE to go to the show page (which is also where you purchase tickets)
2.  Sign in with your Facebook account
3.  Purchase what they call "notes."  You can use credit, debit or PayPal.
4.  Then you use the notes to pay for your ticket.
5.  Put in how many notes you want to spend and you are in.  You will be emailed your ticket info.
6.  On show day, show up at the same URL or just click HERE, sign in and enjoy the show!

I also made a video showing how to get tickets.  You can watch it HERE.

FYI this is a very kid-friendly show, so you can bring the whole family and make a night out of it!

I really hope you will join me for a night of positivity and inspirational hip-hop!  Just click on the button below to get your tickets now.