overeaters anonymous

Serve: Official Lyrics Video

This year I am releasing a new song every month. Each song represents one of 12 core principles I have found to be the key to a happy and fulfilling life. Abundance was the first, Gratitude the second, Acceptance the third and now comes the fourth principle - Serve.

A life dedicated to serving others does so much for us. It makes us feel helpful, it brings us joy and it makes the world a better place. I'm excited to share this fourth principle with a pop-influenced hip-hop song that is beat heavy, catchy and sure to bring some joy into the listener's life! #serve

One Is Never Enough

One Is Never Enough

I am not like other people. I can’t do some of the things that other people can do. This is just a fact that I need to accept.

I can’t have one drink because one is never enough for me. I could never understand how people did that. If someone asked me to go “have a drink,” to me that meant we are going to get hammered! I would be 5 in and notice others just sipping on their first.

What is wrong with these people? Let’s do this!

Next thing you know I’m ordering shots for everyone to get them “caught up.” I thought I was the normal one. But it turns out I was wrong. Normal people like to have a drink, chat a little and then go home to their normal life. I have never been able to do that. I have never wanted to.

I can’t have an occasional treat, like ice cream or cake, because one treat leads to twenty. As soon as I get a taste, the sugar takes over and my cravings kick in. I may just have the one in front of present company, but then when I’m alone later, I am at the grocery story buying a quart of ice cream with hot fudge. I then proceed to spend the rest of my evening eating as much as I can until I get sick. You would think, then, that I had learned my lesson?

But no.

By the next day, I would be at it again. More ice cream. More hot fudge. More shame and guilt. I don’t understand how people can just have a piece of cake at a party and then be good for a while. That was never me. One was never enough. One was just a tease.

It may seem unfair at first that I am not normal. I have had my days of feeling sorry for myself. But the truth is it is a blessing to understand this about myself and to accept it because now I can stop trying to be like other people. Now I can stop getting mad at myself for not being able to “control myself” like other people seem to be able to do. I can stop beating myself up and focus on what I CAN do.

I get to eat delicious food every day that makes me feel great. I get to be free from the cycle of addiction and the mental obsession that takes over. I get to be free from cravings and I get to enjoy being clear headed and sober.

This life is awesome and although I may not be like other people, I am not alone. There is an army of us marching together. A “distinct entity” walking shoulder to shoulder and we are exactly the people we are supposed to be.